Living with migraines is not easy, and the list of potential dietary triggers is long. It can be an overwhelming task to figure out how to follow a Migraine-Free diet, especially if you are cooking for more than just yourself. But there is hope!

The Migraine-Free Kitchen eBook is a collection of recipes that have been modified for the migraine-free diet. With 160 different recipes, you will be able to create delicious meals with enticing desserts that will make you forget about the foods that you are avoiding. Conveniently included is a list of substitutions for common migraine triggers, so you can modify your own recipes and continue eating the foods you love.

Recipes in the book include the following:

Breakfast Blueberry-Stuffed French Toast Casserole German Apple Pancakes Breads & Grains Butter Milk Biscuits Rhubarb Muffins Sauces & Dressings Thousand Island Dressing Spaghetti Sauce Soups & Salads Chili Cream of Chicken Soup Macaroni Potato Salad

Side Dishes Macaroni & Cheese Mexican Rice Steak Fries Beef Entrees Beef Stew Meatball Sub Casserole Sweet ’n Sour Meatballs Chicken Entrees Chicken Au Gratin Chicken Pot Pie Santa Fe Chicken

Pork Entrees Pork Barbeque Apple Cinnamon Pork Chops   Seafood Entrees Maple Salmon Zucchini Fish Cakes Vegetarian Entrees Chili Cheese Casserole Tomato & Basil Cream Pasta Desserts Oatmeal Whoopie Pies Pear Custard Bars Strawberry Cream Pie

Price: $14.99

This ebook will be available for secure download upon purchasing, and is conveniently formatted so you can print it on postcard paper to fit with your own recipe cards.

To download, please click “Return to Merchant” on the PayPal website after you place your order.